This recipe is so easy and just made it for me and Ben for the first time and is delicious! Great if you're wanting something spicy with a little bite to it!
2 tbsp. Cajun seasoning
1/4 tsp. pepper
1/2 tsp. salt
1/2 tsp. onion powder
1/2 tsp. garlic powder
2 tbsp. vegetable oil
4 boneless chicken breast halves
Combine the seasonings and oil to form a paste, adding more oil if needed. Rub all over the chicken breasts; place in a food storage freezer bag and refrigerate for at least 1 hour. Grill the chicken for about 5 to 7 mins on each side, depending on thickness. Serves 4.
Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts
Monday, March 2, 2009
Tuesday, February 24, 2009
Stuffed Chicken Breast
This recipe comes from a friend in college. So, there are no exact measurements. Don't worry though - it is a very easy meal to make and it taste great, too! One of my favorites :)
4 Chicken Breasts
Crumbled Feta
Fresh Spinach
Townhouse Crackers
Olive Oil
Lemon Juice
White Rice
Preheat oven to 400. Prepare a baking dish with a shallow layer of olive oil. Slice chicken breast open(starting on the side but not cutting all the way through) and place in baking dish.
Saute spinach on stove top. Mix together spinach, feta and crushed Townhouse crackers (I prefer a little more feta than spinach, with a good amount of crackers). Spoon mixture into chicken breast and top chicken with any leftover mixture. Lightly douse chicken with lemon juice. Bake for roughly 40 minutes, or until chicken is cooked through. Serve with white rice and vegetables.
4 Chicken Breasts
Crumbled Feta
Fresh Spinach
Townhouse Crackers
Olive Oil
Lemon Juice
White Rice
Preheat oven to 400. Prepare a baking dish with a shallow layer of olive oil. Slice chicken breast open(starting on the side but not cutting all the way through) and place in baking dish.
Saute spinach on stove top. Mix together spinach, feta and crushed Townhouse crackers (I prefer a little more feta than spinach, with a good amount of crackers). Spoon mixture into chicken breast and top chicken with any leftover mixture. Lightly douse chicken with lemon juice. Bake for roughly 40 minutes, or until chicken is cooked through. Serve with white rice and vegetables.
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